My Teeth Whitening Treatment

Hey guys! You might have seen on my Instagram, Insta Story or my Snapchat that I recently did a teeth whitening treatment. I decided to vlog my experience and hopefully help you get more information about it. I was invited 2 weeks ago at the Centre Dentaire Les Cours to get a consultation on their Zoom Teeth Whitening services. Being a huge coffee and hot chocolate drinker, I decided to go forth with their treatment and am so glad I did.

Centre Dentaire Les Cours is located in the very heart of downtown Montreal. I met up with Maria, my dental hygienist, to have a consultation. She explained to me the entire process and the steps required before and after the treatment itself.

Pre-Appointment Steps
– 7 to 10 days before the treatment, brush the teeth with a desensitizing toothpaste such as Fluoridex or Colgate Pro-Relief
– 1 hour before the treatment, take 600mg of Ibruprofen (Advil) to reduce teeth sensitivity
*It is preferable not to have important activities the same day.

ZOOM Teeth Whitening Treatment
The first step is the teeth cleaning and polishing. This is necessary to remove stains before the treatment. Maria then inserted teeth spacers and gums protection to isolate the teeth. The patented ZOOM whitening gel is formulated with hydrogen peroxide and is applied to the teeth 4 times for 15 minutes. The light activates the whitening gel and the results are thus optimal.

The treatment went by incredibly fast. I did not feel any sensitivity at all. I even started working on my phone and taking pictures of myself to kill some time. In contrary with other self-whitening treatment, you can actually swallow your saliva which makes everything much more comfortable and cleaner.

Post-Appointment Steps
After the treatment, Maria gave me my mouth piece with Relief Gel ACP which I wore for about 30 minutes to reduce teeth sensitivity. 24 hours after the treatment, I had to wear the mouth piece with the whitening gel 30 minutes a day, for 7 days. It is recommended to brush and floss your teeth before proceeding with the home gel treatment. Also, it is incredibly important not to smoke or to drink/eat any food/beverage that will stain your teeth!

As mention in the vlog, I only started to feel teeth sensitivity a few hours after the treatment. This sensitivity can take up to 3 days before fading away which in my case stopped after a day. I am incredibly happy with the results. My family and friends saw noticeable results and as cheezy as it sounds, I am not afraid or shy anymore to smile 😉

You can contact to have more information about the ZOOM teeth whitening treatment!

Don’t forget to follow me on social media! <3




  1. August 31, 2016 / 5:48 am

    I’ve always wanted to try teeth whitening, so it’s really good that you have blogged and vlogged your experience for people like me haha! Really enjoyed finding out about your experience and your teeth are lovelyyyyyy xo

    • With All My Affection
      August 31, 2016 / 7:18 am

      Thank you! I am really happy with the results 🙂 Definifely worth it!

  2. Emily
    August 31, 2016 / 7:10 am

    Thank you so much for sharing this! Is it really more effective than the normal stripes? And how much does it cost? I am hesitating in trying it out.

    • With All My Affection
      August 31, 2016 / 7:20 am

      You’re very welcome! It is, as you have 4 treatment in 1 and the light is more powerful. You will see results right after your appointment. You can ask for a consultation for the price too as it can vary 🙂

  3. August 31, 2016 / 2:59 pm

    its the tooth sensitivity that rea;;y puts me off this sort of treatment I don’t like the idea of pain lol

    • With All My Affection
      August 31, 2016 / 10:11 pm

      I feel you! I was so nervous going to my appointment. The advils incredibly helped though😊

  4. Kimberly
    August 31, 2016 / 5:16 pm

    Love your post so much ! So many celebrities and bloggers do that and I am always wondering if it is worth it. What does the pain feel like though ?

    • With All My Affection
      August 31, 2016 / 10:12 pm

      The pain only lasts a fraction of second, it is like a little choc. I am glad it was helpful!

  5. Carla
    August 31, 2016 / 9:51 pm

    Your teeth look so nice :O do you immediately see the difference??

    • With All My Affection
      August 31, 2016 / 10:12 pm

      Thank you! Yes immediately after😊

  6. September 2, 2016 / 10:11 am

    Thank you for sharing this experience! 🙂 I’ve always wondered about teeth whiting treatments and if they are worth the money!

    • With All My Affection
      September 2, 2016 / 10:51 am

      You’re very welcome! I have always wondered about too, I am really glad I got the opportunity to try it out and for me it definitely is worth it 🙂

  7. September 4, 2016 / 3:09 pm

    Wow! This seems like a really swift process. I have been meaning to get teeth whitening done but I am not too sure how that will work for me, I might as well do some research about the same pertaining to my city :/

    xx Aditi
    Diary of a Cusp

  8. September 17, 2016 / 3:18 pm

    Your teeth look beautiful! Those are fantastic tips. I always avoided ZOOM because of that expectation of pain as well. Glad to know how to manage it.

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